Morning Power Questions

Spend 10 seconds on each of the questions below for an amazing day.

  1. What am I most happy about in my life now?
    1. What about that makes me happy?
    2. How does that make me feel?
  2. What am I most excited about in my life now?
    1. What about that makes me excited?
    2. How does that make me feel?
  3. What am I most proud about in my life now?
    1. What about that makes me proud?
    2. How does that make me feel?
  4. What am I most grateful about in my life now?
    1. What about that makes me grateful?
    2. How does that make me feel?
  5. What am I enjoying most in my life right now?
    1. What about that do I enjoy?
    2. How does that make me feel?
  6. What am I committed to in my life right now?
    1. What about that makes me committed?
    2. How does that make me feel?
  7. Whom do I love? Who loves me?
    1. What about that makes me loving?
    2. How does that make me feel?

I don’t do this exercise every day, but the days that I do, I notice that I am focused on all the right things.

These morning power questions were developed by Dr. Robert Dee McDonald.

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